My presentation to the San Francisco Vegetarian Society in November 2011 is instructional. You can view the cited references for The Prevention Prescription here or online.
My blog is dedicated to creating dramatic improvements in medical care and the health of individuals. The content will be of interest to health care professionals and others interested in participating in or leading dramatic improvement in their organizations or improving the health of individuals. I encourage comments and questions.
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- December 2003: no medications: Fasting Glucose = 270, Cholesterol = 250, placed on medications
- March 2011, Day 1: Weight = 313#, Diagnosis: Diabetes, Hypertension, Hyperlipidemia, Heartburn; Medications: Glipizide, Metformin, Lisinopril, Lipitor, Tums, Fasting Glucose = 159, Cholesterol = 189, BP = 130/80; Day 1 removed meds except ½ tab metformin, Lipitor, Tums continue as needed
- Day 3: stopped metformin due to low sugar, reflux gone.
- Day 8: Weight = 308, Stopped Lipitor, Fasting Glucose = 129, Cholesterol = 122, BP = 130/80
- Day 120: Weight = 268, lost 45#, Fasting glucose 100, Cholesterol = 202
- Day 180: Weight = 253, lost 60#, home glucose =80
- Day 230: Fasting glucose = 73 Cholesterol = 182
- Day 270: Weight = 243, lost 70#